About Us

WE LIVED IT. WE TEACH IT. IT WORKS

Hey, Im Tahlia Seton

Im an actor, public speaker and living proof of the power of these methods. I grew up immersed in these principles, and they became my survival toolkit when I faced relentless bullying in childhood, endless rejection in the film and acting world, and toxic relationships before finally finding my happily ever after. Those experiences led to deep self-doubt and feelings of not being good enough, but instead of letting them define me, I used Seton Coaching & Co methods, to rewire my mindset, build unshakable confidence, and step into my power.

Hi, Im Pauline Seton

With over 34 years of experience, I, have dedicated my life to mastering and teaching transformational techniques that empower individuals to break free from subconscious patterns. My expertise lies in helping you identify and overcome the barriers holding you back, reprogram your nervous system for resilience, and unlock your highest potential. Through The Seton Approach, I offer a proven path to personal and professional growth, ensuring you take control of your story and create the life you were meant to live

Happy Clients

Read what clients have to say about us

It is hard to express in a few words the positive impact this work has made on my life. Together we have been able to work through issues pertaining to my health, both in a physical & on an emotional level. Under this guidance, I have been able to alter my whole way of dealing with complex issues, by going back to the root of the problem and addressing it. We are now able to change the way my brain thinks, to look at every aspect of my life in a positive fulfilling way. I am eternally grateful for this gift.

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Tracey

New South Wales Sydney

Pauline is incredibly powerful & extremely gifted. She has shown me how life experiences end up creating emotional patterns. She has safely guided me through my personal past trauma, to get back to my true authentic self. I highly recommend Pauline & I am extremely grateful to have her in my life.

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Katrina

Queensland Brisbane

Today my life is so much more balanced & peaceful. By doing these workshops, my life became so much better. I have a great understanding now, about how my life was so off track & how to stay on track from here forward, using the skills I have learnt in the workshops I have completed. I hate to think of where I would be this point in my life, if I had not taken this journey, which is on going and I am always finding out more about myself

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Lydia

Western Australia Perth

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This is more than self-help.

This is a Revolution..

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