Empowering transformation through family, mindset & brain rewiring

Seton Coaching & Co is dedicated to turning dreams into reality by offering a transformative journey that goes beyond conventional personal development.

Our approach is deeply rooted in neuroscience, inner child healing, and subconscious reprogramming, enabling you to break free from outdated patterns, emotional wounds, and limiting beliefs. Whether you're grappling with issues of self-worth, trauma, or simply feeling stuck, we guide you in rewriting your story and stepping into your most empowered, authentic self.

Join us in transforming your dreams into reality and living a life of purpose and fulfillment.

We’ve Lived It. We Teach It. And It Works.

Seton Coaching & Co, A revolutionary method for breaking free from limiting beliefs, rewriting your story, and stepping into your full potential.

Pauline, has spent over 34 years mastering and teaching transformational techniques that help individuals break free from subconscious patterns that hold them back. Pauline’s daughter,

Tahlia, an actor and public speaker, is living proof of the power of these methods. She grew up immersed in these principles, and they became her survival toolkit when she faced relentless bullying in childhood, endless rejection in the film and acting world, and toxic relationships before finally finding her happily ever after. Those experiences led to deep self-doubt and feelings of not being good enough, but instead of letting them define her, she used

The Seton Approach

to rewire her mindset, build unshakable confidence, and step into her power.

This isn’t just another personal development theory—it’s real,

proven transformation.

We know what it’s like to feel stuck, unworthy, or trapped in a cycle of self-sabotage. We’ve been there. And we’ve built a system that doesn’t just talk about change—it creates it.

Because awareness alone isn’t enough. You need tools that rewire your brain and body for success.

Through our combined expertise, we teach you how to:

✅ Identify and break free from deep-rooted subconscious patterns.

✅ Reprogram your nervous system for confidence and resilience.

✅ Step into your highest potential—personally, professionally, and emotionally.

✅ Take control of your story and create the life you were meant to live.

This Is More Than Self-Help. This Is a Revolution.

The Seton Approach blends cutting-edge neuroscience, psychology, and real-world strategies that will radically shift how you see yourself, your relationships, and your future.

Are you ready to stop surviving and start thriving?

Join us on this journey and unlock the power within you.

How We can HELP

Life Coaching

Discover your true purpose and create a fulfilling life.

Whether you're feeling stuck, uncertain, or simply ready for more, life coaching helps you reconnect with who you are and what truly matters. Together, we'll clarify your goals, break through limiting beliefs, and build the confidence to take meaningful steps forward.

Relationship Coaching

Whether you're navigating conflict, feeling disconnected, or wanting to strengthen your bond, relationship coaching helps you build trust, communication, and emotional clarity. Together, we uncover patterns, heal barriers, and create the foundation for lasting, meaningful connection.

Empowerment Coaching

Boost your confidence and achieve your goals with clarity.

Empowerment/ Business coaching is about more than strategy — it’s about mindset, clarity, and understanding what’s really stopping you from moving forward. Whether you're stuck, overwhelmed, or just not seeing the results you want, I help you uncover the root of what's in your way so you can take focused, confident action.

Coaching for Kids & Teens

Is your child struggling with confidence, self-worth, or bullying — and just needs someone who gets it?

Build confidence, feel stronger, and be proud of who you are.

Growing up can be tough — especially when you're dealing with self-doubt, low confidence, or bullying. Through supportive coaching, I help children and teens feel heard, valued, and empowered to handle challenges with courage and self-belief.

Online Zoom Workshops

Interactive, focused sessions to help you break through barriers, boost your goals, and connect with others.

Join live workshops where we dive deep into what’s holding you back and work together to create clear, practical steps forward. These sessions aren’t just about learning — they’re about realizing you’re not alone, sharing experiences, and gaining support from others on the same journey

40+

Years of Experience

Generational wisdom blended with fresh, modern tools


Deep, lived experience — not just theory


Heart-led, real-world coaching that creates lasting change

300+

Mentored

How it Works

Schedule a Free Intro Session

We’ll connect for a relaxed chat to understand where you are, what you want, and how I can support you best.

Create Your Personalized Plan

Together, we’ll design a clear, step-by-step path or choose the right course/workshop tailored to your goals and needs.

Turn Your Vision into Reality

With focused guidance and actionable tools, you’ll start making real progress toward the life or business you’ve been dreaming of.

Happy Clients

Read what clients have to say Seton Coaching & Co

It is hard to express in a few words the positive impact this work has made on my life. Together we have been able to work through issues pertaining to my health, both in a physical & on an emotional level. Under this guidance, I have been able to alter my whole way of dealing with complex issues, by going back to the root of the problem and addressing it. We are now able to change the way my brain thinks, to look at every aspect of my life in a positive fulfilling way. I am eternally grateful for this gift.

Tracey
New South Wales | Sydney

Pauline is incredibly powerful & extremely gifted. She has shown me how life experiences end up creating emotional patterns. She has safely guided me through my personal past trauma, to get back to my true authentic self. I highly recommend Pauline & I am extremely grateful to have her in my life.

Katrina

Queensland | Brisbane

Today my life is so much more balanced & peaceful. By doing these workshops, my life became so much better. I have a great understanding now, about how my life was so off track & how to stay on track from here forward, using the skills I have learnt in the workshops I have completed. I hate to think of where I would be this point in my life, if I had not taken this journey, which is on going and I am always finding out more about myself.

Lydia

Western Australia | Perth

Get Consulting Today

Begin your journey towards a happier and more fulfilling life by taking the first step today.

This is more than self-help.

This is a Revolution..

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